Details
Displaying events for Athletics (Show All)

Yoga in the Galleries

Download

Location: Ackland Art Museum

Cost: Free for Ackland Members; $5 per session for all others (payments should be made at the door by cash or check).

Contact: Allison Portnow

Description: Take a break from your day and explore the world of yoga in the beautiful setting of the Ackland! An hour-long session offered by registered yoga teacher Joanne Marshall will provide an opportunity to practice a series of gentle yoga poses inspired by the art in the gallery. Beginners are welcome. Yoga mats are provided. Wear comfortable […]

Tai Chi in the Galleries

Download

Location: Ackland Art Museum

Cost: Free for Ackland Members; $5 per session for all others (payments should be made at the door by cash or check).

Contact: Allison Portnow

Description: Join us for Tai Chi in the Galleries inspired by the renowned Asian art collections at the Ackland. Tai chi is an ancient Chinese movement practice known to reduce pain and improve your mental and physical balance and well-being. This class uses gentle Sun-style tai chi routines that are safe, easy to learn, and suitable for all […]