Tai Chi in the Galleries

This event has passed.
Start:
November 4, 2013 12:00 pm
End:
November 4, 2013 1:00 pm
Cost:
Free for Ackland Members; $5 per session for all others (payments should be made at the door by cash or check). Register at the link below.
Category:
,
Contact:
Allison Portnow
Phone:
919-843-3687
aportnow@email.unc.edu
Schedule:
Every 2 weeks on Monday until December 16, 2013
Venue:
Ackland Art Museum
Phone:
9199665736
Address:
101 S Columbia Street, Chapel Hill, NC, 27514, United States
Audience:
Unit:
Tags:
Download

Taoist mirrorJoin us for Tai Chi in the Galleries inspired by the renowned Asian art collections at the Ackland. Tai chi is an ancient Chinese movement practice known to reduce pain and improve your mental and physical balance and well-being. This class uses gentle Sun-style tai chi routines that are safe, easy to learn, and suitable for all ages and fitness levels.

**Please note that the November 4th Tai Chi class will be held outside in the courtyard behind the Ackland. Please consider bringing an extra layer of clothing. Enter through the Museum’s front door as usual.

All movements are done standing. Wear comfortable clothes and supportive flat shoes. The class is taught by Joanne Marshall, a certified yoga and Tai Chi for Health instructor. More information about Sun Style tai chi can be found at the Tai Chi for Health Institute website.

Register for this program!