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Tar Heel Tabata registration open

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Location: Student Recreation Center (SRC)

Cost: $20

Contact: Campus Recreation

Description: You can do anything for 20 seconds. How about 20 seconds, times 8 times 4? Test your cardiovascular endurance and power through this new exhilarating workout that uses short work and rest intervals to maximize the impact of your workout. Tabata training is a form of High Intensity Interval Training in which you perform an […]

Registration open for TRX Suspension Training

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Location: Ram’s Head Recreation Center

Cost: $50

Contact: Campus Recreation

Description: This 10-session functional fitness program will challenge your muscular strength and core function with every exercise. You will participate in group workouts focused on improving strength, power, and calorie expenditure. Our exercise intensity will provide great results while the versatility of the TRX will help maintain your motivation. (Space is limited) Registration dates: 8/18/14- 9/5/14 […]

Registration Open for Boot Camp

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Location: Ram’s Head Recreation Center

Cost: $25

Contact: Campus Recreation

Description: Boot Camp is an hour-long high-intensity athletic workout. We utilize intense sets of exercises and drills followed by short rest periods to create a powerful fitness workout. This program is great for improving cardiovascular fitness, achieving or maintaining healthy body weight, improving body composition, increasing strength and improving athletic performance. Registration open: 8/18/14- 9/5/14 Try […]

WOW- Campus Tour of Sustainability Features

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Location: FedEx Global Education Center

Contact: UNC Sustainability Office

Description: Join campus sustainability program representatives for a campus tour of sustainability programs and operations. Learn how Carolina is going green in energy, building design and practices, recycling and waste management, and sustainable fresh food choices. The tour will begin on the green roof of the FedEx Global Education Center and end at Rams Head Plaza. […]

Sunset Serenade

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Location: Boshamer Stadium

Description: Start your year off with a bang! Join us at Boshamer Stadium to enjoy Sunset Serenade – our annual a cappella concert on the eve of the new school year. This year’s line up includes: UNC Clef Hangers Loreleis UNC Achordants The UNC Cadence Harmonyx Psalm 100 UNC Walk-ons The Tarpeggios Don’t leave until the […]

Bell Tower Relighting

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Location: Morehead-Patterson Bell Tower

Description: Order of the Bell Tower (OBT), UNC’s official student ambassadors and tradition keepers, invites you to be a part of one of Carolina’s newest traditions and to celebrate the start of a new year. Countdown to the FDOC with your friends and watch the Bell Tower become illuminated in blue and white at the stroke […]